Question Summary:
Du’ā for excessive ihtilām

Question Detail:

Can u pls tell me some dua or some amal, which I should do to avoid frequent ehtilam ?

Answer :

In the Name of Allah, the Most Gracious, the Most Merciful.
As-salāmu ‘alaykum wa-rahmatullāhi wa-barakātuh.
Mawlānā Ashraf ‘Alī Thānwī advises in his book, “Remedies from the Holy Quran “ in the chapter of “Nocturnal Emission (ihtilām)” on page 101 to recite verse 1 to 10 of Surah-at-Tāriq (including the bismillāhir-rahmān-nir-Rahīm)before retiring to bed as it is an effective source of protection against wet dreams. Likewise, reciting the whole of Sūrah-an-Nūr before going to bed is also very effective.
Besides this, you may also consider eating yoghurt before going to bed. A friend of mine tried that out and it worked wonders for him! You may also consider experimenting with the following advises:
http://b4tea.blogspot.com/2012/09/prevent-wet-dream-spermatorrhoea-home-remedies.html
http://www.articlesfactory.com/articles/health/12-effective-ways-to-cure-nightfall-wet-dreams-naturally.html
 
 
We are not doctors and cannot state the veracity of those advises, but that shouldn’t prevent you from testing it out.
 
And Allah Ta’āla Knows Best
Khalil Johnson
Student Darul Iftaa
Canada 
Checked and Approved by,
Mufti Ebrahim Desai.